The pain can be overwhelming for those who are going through the grief-like process of divorce. Going through that transition into independence and happiness is difficult to overcome no matter the circumstances. Today’s guest knows all about that painful process and provides a way for those in need to get through it and transform into … Read more
Finding the right path is the most daunting task in our lives. Life is full of transformations and challenges that serve to push you in the right direction. Spiritual healer and author Debra Stangl knows about transformation all too well. Debra is the founder of Sedona Soul Adventures, a spiritual healing practice based in Arizona. … Read more
What is the true meaning of consciousness? How do we break out of our comfort zone and open ourselves up to more than just ourselves? How vital are conversations for our well-being? Podcast host and mindfulness expert, Jeff Krisman explains how consciousness, conversations and mindfulness helped him realize his true potential and how they can … Read more
Motherhood and entrepreneurship rarely go hand in hand, but why shouldn’t they? Business coach, former professional racecar driver and mompreneur, Jessie Harris Bouton has the tools you need to balance your business and home life to become a successful mompreneur. Jessie grew up as an only child in upstate New York. Like many only children, … Read more
Beliefs: My conversation with Juliette starts out with a discussion of what she’s all about: self-appreciation, living in the moment, and connecting with the people and creatures who share in your life. This is a theme she continues to expand on throughout the episode. She puts special focus on self-awareness, trusting intuition and deciding … Read more
If you’re anything like me, then you love to travel. However, for most people, traveling usually involves hotels, plane tickets, suitcases, neck pillows, and plenty of other creature comforts. If you’re used to journeying that way, then you know it can get really expensive really fast. For that reason, so many people who want to … Read more
Today, Lacresha Simpson shares what it means to have more energy and how to get it. Lacresha is a high performance coach for female leaders. Her perspective on what it means to live authentically is “… being able to show up as yourself confidently and know that everything is ok and everything is safe to … Read more
Kyle Lipton helps individuals find spirituality by using humor as a guide for their journey. The journey in life is to find your true self. Your true self starts to show when you begin to learn to trust yourself. Connecting to Your True Self Beginning the connection to your true self occurs when you decide … Read more
Our conversation begins with Isabel defining what it means to be authentic, serve others and serve yourself in a balanced way. She emphasizes you must begin by choosing to approach everything in your life from a place of love and understanding. Making that choice can be difficult, but it pays massive dividends over time with … Read more
Now more than ever, people are focused on overall health and wellness, much of which begins with the type of food we consume. We’ve been bred to follow the ever-popular food pyramid, which categorizes the type of food, and quantity, recommended to us for daily consumption by the Food and Drug Administration, for optimal … Read more