80 Everyday Ways to Amp Up Your Life In a Big Way

80 Everyday Ways to Amp Up Your Life In a Big Way

Are you ready for some ideas to help you really start living? Are you ready to make your earthly journey the best it can be? Well then this is the article for you. Last week’s article was about the “why’s” of really living.  This week, let’s talk about the “how’s”.  How do you incorporate fulfilling … Read more

Want to Start Really Living? Face Your Own Mortality

Want to Really Start Living Face Your Own Mortality

Let’s talk mortality, shall we?!  I know, I know, a nice bright, cheery, topic this week.  I’m convinced that the day you face and integrate the concept of your own mortality is the day you start really living.   The day that it finally hits you that we all have a finite number of days on … Read more

Episode 83: Energize Your World with Theresa Tirk (The Ritual Queen)

 In this episode of Live Authentically, we hear from Theresa Tirk, AKA the Ritual Queen. Theresa is a Certified Aromatherapist and Spiritual Mom Coach who helps women awaken to their strengths through daily spiritual and self-care rituals. It was Theresa’s own journey that brought her to this path of helping other women. Three years … Read more

10 Simple Ways to Keep Stress at Bay

10 Simple Ways to Keep Stress at Bay

In last week’s newsletter, I talked about my recent experience with stress and how I took the opportunity to do some deeper reflection and decide how I was going to get back to bringing my A-game in the self-care department. What emerged was a newly-designed, super solid lifestyle that prioritizes stress management, rest and relaxation. … Read more

Episode 82: How Owen Hunt Lives An Authentic Life

 In today’s podcast, we talk with Owen Hunt as he explains to us how he intersects his two worlds of comedy and spirituality. Not only has this impacted his life but has resulted in him living in a way that is true to himself. He begins explaining to us the significance of creating a … Read more

Episode 81: The Strength in Our Authenticity with Murray Guest

 Murray Guest has been an accredited Team Management Profile facilitator since 2007 and through that effort, he has helped hundreds of leaders and team members develop a greater understanding of their own strengths. He’s also a super-inspired guest on today’s podcast episode. Be inspired as we talk about life, in particular, being authentic, our … Read more

How to Invite More Synchronicities into Your Life

How to Invite More Synchronicities into Your Life

Do you ever notice little “coincidences” in your life?  The song that comes on the radio was the song you were just thinking about or the person you were just thinking about calls you out of the blue? These aren’t coincidences at all, because in the spiritual world nothing happens by chance.  Everything that happens … Read more