My Blog

Welcome to my blog! We discuss real topics, not just feel-good topics. We are judgement-free. We are all students and teachers in our spiritual practice, and there is no better vehicle for learning about ourselves than interacting with each other in our daily lives.

I tell it like it is. The most authentic way of aligning with who we are is by honoring and celebrating ourselves, without fear and doubt. Humor is a big part of who I am, so don’t be surprised if deep spiritual concepts are counterbalanced with situational humor. I promise to always bring my authentic self, and encourage you to do the same.

I love to write about what people want to read, so email me and let me know what you would like to see!

7 Secrets to Living in Alignment

Are you living in alignment? You may have heard the word “alignment” before, but perhaps you’re not quite sure exactly what it is, or why it’s even important to live in alignment, or how to even get there. This week we’re going to explore the what’s, why’s and how’s of alignment. Alignment is one of…

10 Ways To Get Into the Spirit of Appreciation

I believe that getting into the spirit of appreciation is one of the most powerful shifts we can make in our life. Why? It helps us feel better now, and given that we create our reality based on how we feel, we attract better things for us in the future.   One of the reasons we…

6 Life-Changing Ideas for a Healthier Body

When you turned 16 years old, if someone gave you a brand new car and told you that was the only car you would ever have, what would you do? You’d probably take really good care of it. You’d get the oil changed on schedule, take it in for maintenance checks, rotate the tires frequently,…

8 Ways To Make Your Home Happy and Peaceful

Looking to create a happy and peaceful life? Start with creating a happy and peaceful home.   Our surroundings have a huge impact on the way we feel, and we attract based on how we feel, so taking steps to create your high vibe home is a worthwhile use of time and energy. Over the last…

What Stage of Change Are You In?

When we’re in the throes of everyday life, it’s easy to lose sight of where we are.  Sometimes we feel like we’re on autopilot going through the motions. We often get sucked into activities that don’t move us forward and create a lot of pressure and noise without any real benefit. The spiritual journey looks…

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