My Blog

Welcome to my blog! We discuss real topics, not just feel-good topics. We are judgement-free. We are all students and teachers in our spiritual practice, and there is no better vehicle for learning about ourselves than interacting with each other in our daily lives.

I tell it like it is. The most authentic way of aligning with who we are is by honoring and celebrating ourselves, without fear and doubt. Humor is a big part of who I am, so don’t be surprised if deep spiritual concepts are counterbalanced with situational humor. I promise to always bring my authentic self, and encourage you to do the same.

I love to write about what people want to read, so email me and let me know what you would like to see!

Set Your Intention

Happy 2024.  How’s your year starting off? As you probably noticed, you didn’t hear New Year’s resolutions talk from me, mainly because growth is a continual process, and I’m not a fan of making dramatic shifts at the beginning of a new year. The start of a new year is somewhat refreshing though, and an…

Inner Peace is the New Wealthy

Another year has come and gone. 2023 was a tough one for many people on many fronts. If you’re feeling exhausted, burnt out, overwhelmed, or frustrated, rest assured you aren’t alone. The peaks and valleys were amplified this year, and I know many people struggled to find the equilibrium and flow that usually comes so…

Stop Consuming, Start CREATING

No doubt about it, we live in a consumer culture. We consume Netflix.  We consume social media.  We consume things that give us a quick hit, that instant gratification.  We consume other people’s opinions of us.  We consume stuff, much of which only spikes our happiness for a nanosecond.  We consume entertainment that helps us…

‘Tis the Season for Giving

I love this time of year for many reasons, and my favorite reason of all is giving. There are so many opportunities to give- sponsoring families for the holidays, donating to toy drives, volunteering- the ways are endless. I’ve always been fascinated by the dynamics between giving and receiving and how interrelated they are. The…

Prioritize Your Relationship With Yourself

The relationship you have with yourself is the most important relationship in your life. It always has been and always will be. At the core of living and leading authentically is the understanding that the quality of your life experience is only as good as your relationship with yourself. So, it stands to reason that…