My Blog

Welcome to my blog! We discuss real topics, not just feel-good topics. We are judgement-free. We are all students and teachers in our spiritual practice, and there is no better vehicle for learning about ourselves than interacting with each other in our daily lives.

I tell it like it is. The most authentic way of aligning with who we are is by honoring and celebrating ourselves, without fear and doubt. Humor is a big part of who I am, so don’t be surprised if deep spiritual concepts are counterbalanced with situational humor. I promise to always bring my authentic self, and encourage you to do the same.

I love to write about what people want to read, so email me and let me know what you would like to see!

How Your Choices Help Shift You Toward Conscious Living

Life is a Series of Choices Chapter 6 of my book SOAR is called “Choice” and I remind my audience that in every moment, we have a choice.  Here is how I kick off Chapter 6: “We often drift through life without realizing that everything we do is a choice. How we spend our time is…

Episode 35: Learning How to Find Happiness with Dr. Robert Puff

What does it mean to find happiness? Do you feel like you are not living for yourself? You may feel bogged down with whatever negative things are happening in your life, struggling to see the light at the end of the tunnel. Author, speaker, and happiness expert, Dr. Robert Puff has a detailed insight into…

10 Powerful Questions to Help You Simplify Your Life

When was the last time you’ve taken inventory on your life — every aspect, from how you spend your free time to your surroundings? Life can become complicated, cluttered and fast, without us even realizing it. Sometimes we may feel overwhelmed and we feel like it’s all “too much.” “Too much” was a phrase that…

Why You Should Live a Holistic Lifestyle

How would you describe your lifestyle? First, do you prioritize your health and well-being? Second, do you tend to all aspects of your wellness…mind, body and spirit? Third, do you feel energized and full of vitality?  If not, no worries, I got you! In this article, I’m going to give you some ideas for creating…

The Secret to Tapping Into Your True Power

Wanna know the secret to tapping into your true power?   Alignment. Your POWER is accessed from spiritual alignment. Period, end of the story.   Not from action alone, from effort alone, nor from slaying it – but from ALIGNMENT.  Read that again. What is Spiritual Alignment Anyways? My book SOAR speaks about alignment and makes a…