My Blog

Welcome to my blog! We discuss real topics, not just feel-good topics. We are judgement-free. We are all students and teachers in our spiritual practice, and there is no better vehicle for learning about ourselves than interacting with each other in our daily lives.

I tell it like it is. The most authentic way of aligning with who we are is by honoring and celebrating ourselves, without fear and doubt. Humor is a big part of who I am, so don’t be surprised if deep spiritual concepts are counterbalanced with situational humor. I promise to always bring my authentic self, and encourage you to do the same.

I love to write about what people want to read, so email me and let me know what you would like to see!

‘Tis the Season for Giving

I love this time of year for many reasons, and my favorite reason of all is giving. There are so many opportunities to give- sponsoring families for the holidays, donating to toy drives, volunteering- the ways are endless. I’ve always been fascinated by the dynamics between giving and receiving and how interrelated they are. The…

Prioritize Your Relationship With Yourself

The relationship you have with yourself is the most important relationship in your life. It always has been and always will be. At the core of living and leading authentically is the understanding that the quality of your life experience is only as good as your relationship with yourself. So, it stands to reason that…

2023 Word of the Year Is…

Have you heard? Merriam-Webster just announced the 2023 word of the year. And guess what it is. AUTHENTIC. Needless to say, I was over the moon. Five years ago, when choosing a name for my business, the word authentic kept coming to me. That’s when the vision came to me. Authenticity is, always has been,…

12 Days of Living Authentically – Part 3

I hope you’re enjoying our series on living authentically and are trying out new ideas in your life. We left off in Part 2 talking about acting from a place of inspiration. That’s a great place to kick off Part 3, where we talk about showing up with a service orientation, as inspiration and service…

12 Days of Living Authentically – Part 2

To continue our 12 Days of Living Authentically series, I have four more ideas for you. But first, did you feel inspired to incorporate any of the ideas we talked about in Part 1? I’m always here to help, so reach out if you’d like some guidance. Remember, you don’t have to try four new…