What does it mean to find happiness? Do you feel like you are not living for yourself? You may feel bogged down with whatever negative things are happening in your life, struggling to see the light at the end of the tunnel. Author, speaker, and happiness expert, Dr. Robert Puff has a detailed insight into … Read more

What is the best way to cope with stressful situations? How can we navigate life’s challenges and obstacles? Pam Savino is here to guide you as she talks with Anthony Hester, host of the Breathe Motivation Podcast. Anthony’s podcast is designed to help listeners find passion in their everyday lives while learning how to deal … Read more

What does it mean to be aligned with your true self? What is spiritual growth and how can it help you learn more about yourself? Transformation and spiritual growth coach, Sarah Flynn is here to discuss her journey to true alignment and how she can help you feel empowered and true to yourself.  Prior to … Read more

Would you like to start an exercise program, but don’t know where to start? Do you feel intimidated by traditional fitness guidelines? Are you a fitness leader that hates marketing and sales? Fitness marketing expert, Debra Atkinson may have the answers you’re looking for on today’s podcast. Growing up, Debra was used to being around … Read more

Pregnancy is a difficult time for every woman. Your body goes through a multitude of changes and transitions. What if there was a way to relieve stress, keep yourself healthy and be surrounded by a supportive community of women who know exactly what you are going through? Join Live Authentically host Pam Savino and prenatal … Read more

 Your past only defines your present if you choose to allow it to. Have you had moments when you’ve felt like giving up? Perhaps you’ve felt that your current situation was holding you back from opening that next chapter of the book called life. It doesn’t matter if you can’t see the light at … Read more

Have you ever thought about the things that make you feel energized and empowered? Is it money? Is it attention? Is it fancy houses or nice cars? Is it how people perceive you? Is it your social media likes and follows? Maybe it’s as simple as having “yard of the month,” which actually isn’t that … Read more

  No one can ever prepare you for loss. No one can ever help ease the pain of being told you’re going to lose someone you love. No one can supplement those moments you fully embrace, not knowing if they are going to be the last. There is NO ONE right or wrong way to … Read more

Have you ever observed someone’s behavior and thought to yourself, “Wow! What’s gotten into that person. Why are they so happy or calm? They seem to have it together.” I’m sure you’ve been there at some point in your life. Maybe you were the person others observed, or perhaps you observed someone else. It’s natural … Read more

When we hear the word “trauma,” more times than not it’s associated with something bad that’s happened, or is currently happening, in our lives. No one can escape some type of trauma throughout their lives. It could be losing a loved one, having to make an unexpected decision, losing a job, or putting down a … Read more