This unexpected situation the Coronavirus has introduced comes with challenges across the board for many people – physically, mentally, emotionally, and spiritually. The way in which we frame the situation and our attitude towards it can help us navigate through this with a sense of peace and acceptance. In this blog post, I’m giving you … Read more
I’ve been using the word “surreal” a lot lately to describe this new reality we are living. In some cases, we’ve had to figuratively throw our normal schedules out the window as we adjust to this new way of life. The exciting part is that we have an opportunity to redesign our lives by adopting … Read more
The coronavirus pandemic has turned our day-to-day lives upside down. However, take this time to unlock your life purpose. Many of you have to adjust to working from home or suddenly become teachers as you home school your children. These are definitely difficult times as you strive to find your new rhythm to life. During … Read more
Beliefs: My conversation with Juliette starts out with a discussion of what she’s all about: self-appreciation, living in the moment, and connecting with the people and creatures who share in your life. This is a theme she continues to expand on throughout the episode. She puts special focus on self-awareness, trusting intuition and deciding … Read more
If you’re anything like me, then you love to travel. However, for most people, traveling usually involves hotels, plane tickets, suitcases, neck pillows, and plenty of other creature comforts. If you’re used to journeying that way, then you know it can get really expensive really fast. For that reason, so many people who want to … Read more
Today, Lacresha Simpson shares what it means to have more energy and how to get it. Lacresha is a high performance coach for female leaders. Her perspective on what it means to live authentically is “… being able to show up as yourself confidently and know that everything is ok and everything is safe to … Read more
Kyle Lipton helps individuals find spirituality by using humor as a guide for their journey. The journey in life is to find your true self. Your true self starts to show when you begin to learn to trust yourself. Connecting to Your True Self Beginning the connection to your true self occurs when you decide … Read more
Our conversation begins with Isabel defining what it means to be authentic, serve others and serve yourself in a balanced way. She emphasizes you must begin by choosing to approach everything in your life from a place of love and understanding. Making that choice can be difficult, but it pays massive dividends over time with … Read more
Now more than ever, people are focused on overall health and wellness, much of which begins with the type of food we consume. We’ve been bred to follow the ever-popular food pyramid, which categorizes the type of food, and quantity, recommended to us for daily consumption by the Food and Drug Administration, for optimal … Read more
There are literally thousands of motivational speakers, influencers, coaches, mentors, and advocates out there promoting how their unique approach to self-care is the key to unlocking “your authentic, best self.” The promise of self-identification and advocacy is achievable, but not without a significant investment, traditionally funded by you. Join Pam Savino, as she welcomes her … Read more