“You are what you eat,” is a phrase that most of us have heard before. This phrase implies that you need to eat healthy foods to stay physically fit; however, the foods you eat does have an affect your food vibration. Here’s an excerpt from my book, SOAR, that will be released THIS MONTH!! “Everything … Read more
This past Friday, on the way home from picking my son up from hockey, we were having a typical, light-hearted conversation, until we both noticed something further up the road. We saw a few clusters of cars that were pulled over to the side of the road, and as we got closer, we saw a … Read more
Welcome: Lori Erickson is our latest guest on the Live Authentically Show. She is here to talk about her experiences with the connections between travel and spirituality. She is a travel writer who specializes in spiritual journeys. Her most recent book is titled, Near the Exit: Travels with the Not-So-Grim Reaper. You can purchase … Read more
Beliefs: My conversation with Juliette starts out with a discussion of what she’s all about: self-appreciation, living in the moment, and connecting with the people and creatures who share in your life. This is a theme she continues to expand on throughout the episode. She puts special focus on self-awareness, trusting intuition and deciding … Read more
What Are Chakras? Chakras are energy centers in the body. These spinning wheels of energy and light play a huge role in our well-being – physically, mentally, emotionally, and spiritually. Each chakra is responsible for a certain region of the body, and it is important to keep them open and operating optimally. This article will … Read more
A few weeks ago my kids were being super energetic, shall we say, in the family room, which is right next to the kitchen. I asked them to be a little quieter, because I was working. My eight-year-old swiftly corrected me and said “Mom, you don’t work, remember? You help people.” She was right – … Read more
Bloom in Your Own Season This last week, I sat outside on my cousin’s deck in sunny Southern California, when I found myself drawn to a newly-bloomed, bright, fuchsia rose. I admired nature, marveling at how flowers all bloom in their own season. All we have to do is sit back and observe. The spiritual … Read more
If you’re anything like me, then you love to travel. However, for most people, traveling usually involves hotels, plane tickets, suitcases, neck pillows, and plenty of other creature comforts. If you’re used to journeying that way, then you know it can get really expensive really fast. For that reason, so many people who want to … Read more
We often associate patience and waiting together, but that isn’t entirely accurate. “What’s the difference?” you may be wondering. Energetically speaking, everything. In this message I’m going to show you how to shift from waiting into a state of patience. Waiting for something comes from a place of lack and wanting, and fixating on the absence … Read more
Want to know the secret to creating a reality that blows your mind? Gain control of your emotions. It’s that simple. The Impact of Our Emotions Everything comes to us through us, and the emotions we cast into the universe dictate what is echoed back to us. Emotions like peace, love, joy, and gratitude are … Read more