​Episode 115: Living an Examined Life – With Simon Drew

 In episode 115 of Live Authentically, we are joined by an inspirational guest from Australia, Simon Drew. Simon characterizes himself as a poet, musician and philosopher. However, Simon reaches far beyond those labels as he helps people truly understand themselves through mentorships and his book, The Poet & The Sage– “a work born of … Read more

Episode 114: Generate Joy – With Michele Finn

 Episode 114 of the Live Authentically podcast features Michele Finn, an aromatherapist and personal wellness coach. She is also the owner of Jubilee of Wellness, a health and wellness store. Finn begins the episode by explaining how she lives authentically each day. She says she aims to bring joy in every way that she … Read more

Episode 113: Check-In With Yourself – With Christina Lopes

 Episode 113 of the Live Authentically podcast is all about Christina Lopes, a former clinician who is now a healer, life coach and spiritual teacher. Her goal in her work is to bridge science and spirituality to help others heal from significant trauma, open their hearts and lead fulfilling lives. Lopes says the way … Read more

Episode 111: Chew The Fat – With Udo Erasmus (Part 2)

 Episode 111 of Live Authentically is part two with Udo Erasmus. Erasmus is a health and wellness pioneer who discovered flax oil. The author of “Fats that heal, fats that kill,” Erasmus’s message on how to achieve perfect health has impacted over 10 million lives. In the first podcast with Erasmus, he goes over … Read more

Episode 108: Effective Compassion – With Tim Desmond

 Episode 108: Live Authentically sits down with Tim Desmond, a psychotherapist, and author who studied under the late Zen Master Thich Nhat Hahn. Throughout the episode, Pamela Savino and Desmond discuss the importance that self-compassion and mindfulness play in living a most authentic life.  Desmond grew up in Boston with a single, alcoholic mother … Read more

Episode 107: Difficult Paths Are Worth It – With David Richman

 Episode 107: Live Authentically is here with David Richman, a former overweight smoker who turned his life around to become a charitable endurance athlete. An author of two books, “Winning in the Middle of the Pack” and “Cycle of Lives,” he uses this newfound athleticism as a means to connect people on a similarly … Read more

Episode 106: Practice Awareness – With Udo Erasmus (Part 1)

 Episode 106: Live Authentically is here with Udo Erasmus, a health and wellness pioneer. He discovered flax oil and is the author of “Fats that heal, fats that kill.” Erasmus has impacted over 10 million lives by delivering his message on how to achieve perfect health. The episode begins with Erasmus discussing how he … Read more