6 Powerful Ways to Rewire Your Mindset During the Coronavirus Pandemic

6 Powerful Ways to Rewire Your Mindset During the Coronavirus Pandemic

This unexpected situation the Coronavirus has introduced comes with challenges across the board for many people – physically, mentally, emotionally, and spiritually. The way in which we frame the situation and our attitude towards it can help us navigate through this with a sense of peace and acceptance. In this blog post, I’m giving you … Read more

6 Daily Habits to Nourish Your Mind, Body and Spirit

I’ve been using the word “surreal” a lot lately to describe this new reality we are living. In some cases, we’ve had to figuratively throw our normal schedules out the window as we adjust to this new way of life. The exciting part is that we have an opportunity to redesign our lives by adopting … Read more

5 Ways To Unlock Your Life Purpose

Your Life Purpose

The coronavirus pandemic has turned our day-to-day lives upside down. However, take this time to unlock your life purpose. Many of you have to adjust to working from home or suddenly become teachers as you home school your children. These are definitely difficult times as you strive to find your new rhythm to life. During … Read more

How the Coronavirus Pandemic Can Heal The World

This week’s blog post is inspired by an article I wrote for The Elephant Journal on March 14,2020. Click here to view the article. The Coronavirus pandemic has taken the world by surprise. As the gravity of the situation deepens and the landscape changes by the hour, the world is spellbound as we watch this … Read more

A Prayer for Collective Healing

A Prayer for Collective Healing

The reality of unfolding events as a result of coronavirus (COVD-19) is leaving the world spellbound and in a situation where no life is left untouched. I am sending energy for collective healing to the world on a global basis. I am also sending energy to individuals who need physical, mental, emotional, and spiritual healing. … Read more

6 Ways to Raise Your Vibration

Raising your vibration is the ticket.  This post will show you why and how! Here’s an excerpt from my book to be released NEXT WEEK!!! The Law of Attraction is based on the premise that “like attracts like.” The Universe plays the matching game all day every day, constantly matching things of like vibrations.  What … Read more

Did You Know That Food Affects Your Vibration?

“You are what you eat,” is a phrase that most of us have heard before. This phrase implies that you need to eat healthy foods to stay physically fit; however, the foods you eat does have an affect your food vibration. Here’s an excerpt from my book, SOAR, that will be released THIS MONTH!! “Everything … Read more

Choose Today To Turn Your “Somedays” Into “Todays”

This past Friday, on the way home from picking my son up from hockey, we were having a typical, light-hearted conversation, until we both noticed something further up the road. We saw a few clusters of cars that were pulled over to the side of the road, and as we got closer, we saw a … Read more

6 Ways To Keep Your Chakras Aligned

What Are Chakras? Chakras are energy centers in the body. These spinning wheels of energy and light play a huge role in our well-being – physically, mentally, emotionally, and spiritually. Each chakra is responsible for a certain region of the body, and it is important to keep them open and operating optimally. This article will … Read more

How To Shift Into A Mindset of Service

How To Shift Into A Mindset of Service

A few weeks ago my kids were being super energetic, shall we say, in the family room, which is right next to the kitchen. I asked them to be a little quieter, because I was working. My eight-year-old swiftly corrected me and said “Mom, you don’t work, remember? You help people.” She was right – … Read more