Are You Ready to Live Authentically?

Are You Ready to Live Authentically?

This journey to authenticity…how do you get there? Everyone’s journey to authenticity looks different. In this article, I’ll share with you pieces of my journey to live authentically, in the hopes that it stirs your soul and encourages you to start thinking about how to step into your authentic reality. I’m gonna call a spade a … Read more

Heal the World With Love

Heal

This world has undoubtedly had its challenges in recent months. We are still reeling from the devastation COVID-19 has caused on many fronts. While we  try to make strides to unify, heal and stand in solidarity. Above all our country is slammed with acts that highlight that separatism and judgement have stronger undercurrents than we … Read more

Spiritually Radiant is the New Happy

Spiritual radiant

We all know them…people who have this vibe about them that you can’t quite put into words.  They’re effervescent. They overflow with positivity, have limitless energy and charge forward with boundless enthusiasm. They’re uber confident.  They’re magnetic – people are naturally drawn to them.  They just do their thing and let the world observe – … Read more

I Don’t Look for Love; I Let it Find Me

Are you ready for a new approach to dating to find love without using dating websites or apps? Therefore, then you’re going to love this! As many of you know, I let the Universe guide me throughout my life, and it’s the same with dating. It’s unconventional to what many people choose to do, however, … Read more

The Spiritual Way to Becoming Shatterproof

Shatterproof

This post is different from my other ones because it gives you a “behind-the-scenes” glimpse into my world. What I’m sharing with you is part of my journey to not just surviving, but thriving in life. It’s my journey to become shatterproof. My world took an unexpected turn on March 8, 2017. Life as I … Read more

You Deserve the Space and Grace to Bloom in Your Own Season

Grace to Bloom in Your Own

Whether or not you’re on social media, I’m sure you’ve felt pressure from others or yourself of all the activities you “should be” doing while the nation goes through this quarantine. You may feel pushed into several directions. “Should be” starting a side hustle. “Should be” learning a new language. “Should be” branding yourself. “Should … Read more

An Open Letter to My Sweet Daughter

5.13 Blog

This week’s blog is based off of an article I got published on Thrive Global. Click here to read the full article.  Dear Sweetest 16-year-old daughter, Remember the day you came to me and said “Mom, I’m stressed because I don’t know what career to choose.”?  I assured you that you don’t have to have … Read more

7 Ways to Avoid the “Quarantine 15”

Ways to Avoid the “Quarantine 15”

With the stay-in-home order still in effect, many of us struggle to find ways to incorporate physical activity into our daily lives. We’ve all heard of the Freshman 15, and now we have the Quarantine 15 lurking on the horizon. I’ve come up with several practices to keep those “Quarantine 15” pounds at bay, which … Read more

7 Ways to Elevate Your Vibration During the Coronavirus Pandemic

The coronavirus continues to ripple throughout the world, touching every person on different levels. In this post, I will show you seven powerful ways to live a high-vibrational lifestyle during these challenging times. From day-to-day logistical and practical considerations to long-term concerns about our financial well-being, we all feel the stressors that the Coronavirus pandemic … Read more