Pamela Savino 
Have you ever thought about the things that make you feel energized and empowered? Is it money? Is it attention? Is it fancy houses or nice cars? Is it how people perceive you? Is it your social media likes and follows? Maybe it’s as simple as having “yard of the month,” which actually isn’t that … Read more
Last Friday my daughter and I decided to stop over at my parents’ (who are almost 74 and 79) house for a visit. While driving, it occurred to me that it was exactly 29 years that day since my dad’s tragic accident. Against all odds, he regained consciousness. Soon thereafter, my family was told that … Read more
No one can ever prepare you for loss. No one can ever help ease the pain of being told you’re going to lose someone you love. No one can supplement those moments you fully embrace, not knowing if they are going to be the last. There is NO ONE right or wrong way to … Read more
When people hear the word “luxury,” they often think of the shiny objects associated with that lifestyle. Fancy cars. Big houses. Extravagant vacations. Flashy jewelry. Designer clothes. An overflowing bank account. The bitter truth is that you can have all of the above, still, be unhappy and unfulfilled, and have no idea where to look … Read more
Have you ever observed someone’s behavior and thought to yourself, “Wow! What’s gotten into that person. Why are they so happy or calm? They seem to have it together.” I’m sure you’ve been there at some point in your life. Maybe you were the person others observed, or perhaps you observed someone else. It’s natural … Read more
Spirituality means something different to everyone, and everyone expresses it differently. I describe spirituality as a lifestyle of connection. Connection to self, connection to others, and connection to all that is. It’s a moment to moment practice where I encourage myself to choose the path that moves me forward. In my book SOAR, I give … Read more
When we hear the word “trauma,” more times than not it’s associated with something bad that’s happened, or is currently happening, in our lives. No one can escape some type of trauma throughout their lives. It could be losing a loved one, having to make an unexpected decision, losing a job, or putting down a … Read more
“What is spirituality?” This is one of the most frequently asked questions I get. I describe spirituality as a process whereby we craft our own belief system based on our own life experiences. Spirituality is very much an individual journey that encourages us to take an introspective deep dive into our life experience and find … Read more
Everyone handles pain differently and we all have experienced various levels of its severity. Pain doesn’t discriminate. There isn’t a right or wrong way to manage pain, specifically the kind that is a result from the loss of a loved one. Eight years ago, Elizabeth was headed to her sisters, but had a strong “feeling” … Read more
Did you know that the food you eat plays a huge role in your spiritual growth and transformation? In my book SOAR (now available in paperback, audio book, and kindle!) I share my journey to plant-based eating and outline the benefits of said lifestyle. Choosing a diet chock full of high-vibe foods has undoubtedly catapulted … Read more