You Deserve the Space and Grace to Bloom in Your Own Season

Grace to Bloom in Your Own

Whether or not you’re on social media, I’m sure you’ve felt pressure from others or yourself of all the activities you “should be” doing while the nation goes through this quarantine. You may feel pushed into several directions. “Should be” starting a side hustle. “Should be” learning a new language. “Should be” branding yourself. “Should … Read more

An Open Letter to My Sweet Daughter

5.13 Blog

This week’s blog is based off of an article I got published on Thrive Global. Click here to read the full article.  Dear Sweetest 16-year-old daughter, Remember the day you came to me and said “Mom, I’m stressed because I don’t know what career to choose.”?  I assured you that you don’t have to have … Read more

7 Ways to Avoid the “Quarantine 15”

Ways to Avoid the “Quarantine 15”

With the stay-in-home order still in effect, many of us struggle to find ways to incorporate physical activity into our daily lives. We’ve all heard of the Freshman 15, and now we have the Quarantine 15 lurking on the horizon. I’ve come up with several practices to keep those “Quarantine 15” pounds at bay, which … Read more

7 Ways to Elevate Your Vibration During the Coronavirus Pandemic

The coronavirus continues to ripple throughout the world, touching every person on different levels. In this post, I will show you seven powerful ways to live a high-vibrational lifestyle during these challenging times. From day-to-day logistical and practical considerations to long-term concerns about our financial well-being, we all feel the stressors that the Coronavirus pandemic … Read more