Today’s guests, Bridget Shannon and Dana Barron, are the founders of Wellness Lately, a coaching program designed to help women change their relationships with body image, food and self-worth. For anyone who feels like they’ve hit rock bottom with body image issues or may be struggling with disordered eating, Bridget and Dana have developed a … Read more
Is there one right way to start your healing journey? Are there ways to go beyond traditional therapy methods to heal your trauma? Bodhi Simpson, today’s Live Authentically guest, has found a way to bring creativity and healing into one amazing practice. Bodhi is a registered art therapist and works to combine creativity with other … Read more
Are you struggling with getting what you want? Do you feel like nothing good is happening in your life? Author and Law of Attraction expert, Andrew Kap has the insight you might need to attract what you want to come to you. What is the Law of Attraction? It is the idea that your … Read more
Over the next few weeks, we’re going to be diving into the laws of the universe. Why is it important to learn the laws of the universe? By harnessing the power of these laws, you can radically transform your life. In addition to educating you on these foundational laws, I’m going to show you how … Read more
What does it mean to be grateful? What does the word “gratitude” mean to you? Today’s guest, Georgian Benta has based his life around the idea of gratitude and how it allows you to be more positive, uplifted and free. Georgian is the host of the “Gratitude Podcast”, in which he guides listeners from all … Read more
With so much going on in the world today, it is easy to get bogged down in our problems and settle into a victim mindset. Today’s guest, Deek Parassini is here to tell you that you don’t have to wallow in your misery. There is happiness out there for you, but you have to … Read more
How do you step into living in an authentic space, not just in your personal life, but in your professional life too? There is more to living authentically than just “being yourself”. Living authentically comes from hard work, appreciation and perhaps most importantly, building relationships. Entrepreneur, business owner, coach and author Joshua B. … Read more
Coping with pain and discomfort is difficult for anyone. How do we see the positive aspects of overwhelming situations? How can we be kinder to ourselves and allow ourselves to grow? Podcast host and joy-seeking expert, Sydney Weiss, says you have to start before you’re ready. For the past few years, Sydney has been … Read more
As 2020 comes to a close, I’m finding myself reflecting on all that’s happened this year. Life as we knew it turned totally upside down, and we’ve had to find our new groove in this new world. I’ve thought a lot about where I was, going into the pandemic, where I am now, and where … Read more
We all go through challenging and traumatic experiences in our lives. How do we establish a belief system to get through those challenges? Is it worth the pain and suffering to accomplish your goals? Author, thought leader and spiritual teacher, Farooq Shah says it is absolutely worth it. Farooq’s life has been riddled with … Read more