Episode 74: Choosing to Live With Compassion with Dr. Stacee Reicherzer

 We’re thrilled to welcome Dr. Stacee Reicherzer to our show this week. Dr. Stacee is a licensed professional counselor whose career centers on trauma-focused care, particularly for people whose identities fall within traditionally marginalized groups. She’s a member of the clinical faculty for Southern New Hampshire University and serves on the editorial board for … Read more

Episode 73: Recognizing and Recovering From Abusive Relationships with Heather Kent

 Today’s guest is two-time bestselling author, registered psychotherapist and trauma recovery expert Heather Kent. We’re excited to have her here with us to discuss the difficult process of recognizing and recovering from an abusive relationship. Heather learned about abusive relationships through painful firsthand experience, and she’ll share some of the details of her own … Read more

Episode 72: Intentionality of Emotion with Helen Rose Diotte

 Today’s guest is Helen Rose Diotte, a life coach, author, motivational speaker and founder of The Gift of Being Present. She’s joining us all the way from Alberta, Canada, to discuss her journey and work helping others to think outside the box, discover the freedom of intentionality and be present. Helen’s experiences have shaped … Read more

Episode 71: The Truth About Entrepreneurship with Gabe Arnold

 Today’s guest is Gabe Arnold, a serial entrepreneur and the CEO of Business Marketing Engine, a full-service marketing firm. If you’re a long-time follower of the Live Authentically podcast, you might be wondering where you’ve heard that name before. Gabe was the featured guest way back on the twelfth episode of our show. Then, … Read more

Episode 69: Recognizing and Changing Patterns with Deirdre Fay

 Sometimes, bad things happen. It’s not your fault when they do, but it’s easy to get caught in a loop of guilt, shame and self-blame. If you find yourself replaying a traumatic situation in your mind and asking yourself, “what if?” then today’s guest has a message you should hear.  Deirdre Fay is trained … Read more

Episode 68: Seeking Deeper Truths with Brett Hill

 Mindfulness has become a buzzword in recent years, but what does it mean? Today’s guest is modern mystic and mindfulness communication expert Brett Hill. He’s here to talk with us about spirituality, mindfulness and the mindfulness coaching business he started to help others move toward deeper truths and a higher level of awareness. Make … Read more

Episode 67: Moving Toward a Place of Healing with John Malanca

 In October of 2017, John Malanca lost his wife, Corinne, to pancreatic cancer. Today, he’s here to talk to us about moving toward a place of healing and the business he and Corinne built together, which he has continued in her honor.  Be Truthful With Yourself Some things are within your control. Others aren’t. … Read more

Episode 66: Breaking Up With Perfectionism with Katelyn Parsons

 Perfectionism is a significant barrier to living authentically—particularly when you don’t consider yourself a perfectionist. Perfectionism isn’t necessarily about being perfect. Instead, many people use it as a tool to avoid difficult emotions. It’s also inextricably linked with our relationship with food, which we’ll discuss later in this episode.  Today’s guest is Katelyn Parsons. … Read more