Pamela Savino 
Episode 113 of the Live Authentically podcast is all about Christina Lopes, a former clinician who is now a healer, life coach and spiritual teacher. Her goal in her work is to bridge science and spirituality to help others heal from significant trauma, open their hearts and lead fulfilling lives. Lopes says the way … Read more
I remember hearing the song You’re Gonna Miss This by Trace Adkins for the first time when it was released in 2008, when my oldest daughter was four. With a 4 year-old, 18-month old, and newborn, I was steeped in all things motherhood – homemade baby food, homemade playdough, and sky-high piles of laundry, and … Read more
Episode 112 is kicked off with Adam Hergenrother! Adam is an entrepreneur at heart, who is the Founder & CEO of the thriving organization Adam Hergenrother Companies that has been voted the best place to work in Vermont an impressive five times! His other work enables many of us to join two seemingly opposing … Read more
I don’t usually talk about my boobs, but when I do, it’s serious business. Ok, this is where I explain my recent mammogram experience to an audience that is predominantly male. This oughta be fun 🙂 So I went for a routine mammogram screening recently. I’ve been going for years now, and every year I … Read more
Episode 111 of Live Authentically is part two with Udo Erasmus. Erasmus is a health and wellness pioneer who discovered flax oil. The author of “Fats that heal, fats that kill,” Erasmus’s message on how to achieve perfect health has impacted over 10 million lives. In the first podcast with Erasmus, he goes over … Read more
Start spreadin’ the news! (cue Frank Sinatra). Live Authentically is on the move. While I love that technology allows us to connect with people all over the world, I still believe in the power of connecting with people in person. That said, I’m super excited to tell you (through the classics of Frank Sinatra and … Read more
On episode 110 of the Live Authentically podcast, Pam is accompanied by Paul Zonneveld. He is an international leadership consultant based out of Amsterdam. Paul guides many leaders, business professionals and whole organizations in growth, change and transformation processes. Paul and Pam begin this episode of the podcast– the right way– with the question, … Read more
I’ve watched many Warren Buffett interviews over the years, and while he has plenty of stock market savvy to share, there’s one central theme that runs throughout this King of Investing’s advice: Invest in yourself. “By far the best investment you can make is in yourself,” Buffett declares. It’s a piece of advice I’ve taken … Read more
Live Authentically is back, this time with Reis Paluso, a surfer, husband and father of two young girls. He is a serial entrepreneur and founder of The Breathe Collective, who found himself searching for a way to balance life. Through that search, he found himself in a deep exploration of the Wim Hof Method, … Read more
Last week when I was in New York City I spent some time at the St. Patrick’s Cathedral. It’s a time-honored tradition for me, and is something that I look forward to doing every time I’m in NYC. If you haven’t been, St. Patrick’s is majestic and truly a sight to behold. It’s a refreshing … Read more