My Blog

Welcome to my blog! We discuss real topics, not just feel-good topics. We are judgement-free. We are all students and teachers in our spiritual practice, and there is no better vehicle for learning about ourselves than interacting with each other in our daily lives.

I tell it like it is. The most authentic way of aligning with who we are is by honoring and celebrating ourselves, without fear and doubt. Humor is a big part of who I am, so don’t be surprised if deep spiritual concepts are counterbalanced with situational humor. I promise to always bring my authentic self, and encourage you to do the same.

I love to write about what people want to read, so email me and let me know what you would like to see!

Hey Alphas – You Don’t Need to be Superman

Alpha males who feel like they’re carrying the weight of the world on their shoulders, this one’s for you. “I can’t stand to fly I’m not that naive Men weren’t meant to ride With clouds between their knees I’m only a man in a silly red sheet Digging for kryptonite on this one-way street Only…

I Found My Purpose at a Coldplay Concert

“When you try your best, but you don’t succeed When you get what you want, but not what you need When you feel so tired, but you can’t sleep Stuck in reverse” – Coldplay Maybe you feel like you’re stuck in reverse.  Maybe you feel like you’re at rock bottom. Call it what you will;…

It’s Time To Run Your Own Life

On a scale of 1-10, how empowered do you feel? Recently, one of my clients responded, “4”. An entrepreneur in the finance industry, he makes investment decisions on his client’s behalf with ease all day long, but in his personal life, it’s a whole different ball game. He’s a people pleaser and has put others’…

Executives, Here’s Your Wellness Menu

At this point in the summer, I’m not sure which has more activity – my house or Grand Central Station. The front door opens and closes about every three nanoseconds; my kids, friends, friends of friends, and sometimes people I don’t even know stop over because they get word of our kitchen island being like…

Client Spotlight: Strengthen Decision-Making Through Spirituality

And next up in our Client Spotlight series, we’re featuring my client Andre.  As you’ll read, Andre is already a highly accomplished C-suite executive and entrepreneur who takes it all to the next level with spirituality.  This article is studded with so much spiritual wisdom, and as you read it, I invite you to reflect…