How Food Choices Fuel Your Spiritual Transformation

How Food Choices Fuel Your Spiritual Transformation

Did you know that the food you eat plays a huge role in your spiritual growth and transformation? In my book SOAR (now available in paperback, audio book, and kindle!) I share my journey to plant-based eating and outline the benefits of said lifestyle.  Choosing a diet chock full of high-vibe foods has undoubtedly catapulted … Read more

How To View Spirituality As An Individual Journey

Bloom in Your Own Season This last week, I sat outside on my cousin’s deck in sunny Southern California, when I found myself drawn to a newly-bloomed, bright, fuchsia rose. I admired nature, marveling at how flowers all bloom in their own season. All we have to do is sit back and observe. The spiritual … Read more