Chaos Needs to Happen to Facilitate Change
Being authentic means being raw and real, and telling it like it is. So that said, do you want a little glimpse into the behind the scenes of my world these last few weeks? Okay, here goes… First off, let me just frame this by saying that I can’t remember a time in my life…
5 Easy Ways to Create a Better Future for Yourself
I hear it all the time…”I fucked up this life, maybe I’ll get it right next life.” There are some ways to create a better future for yourself. To which I say – “No. You’re 45. You could be here for several more decades. You’re gonna just throw in the towel and ride out the…
How Making Your Bed Can Change the World
I heard this phrase for the first time recently and it really grabbed my attention: “If you want to change the world, make your bed!” It was said by Admiral William McRaven during his Navy Seal Speech to the class of 2014. At first it may sound a little silly…how could making your bed possibly…
How Your Choices Help Shift You Toward Conscious Living
Life is a Series of Choices Chapter 6 of my book SOAR is called “Choice” and I remind my audience that in every moment, we have a choice. Here is how I kick off Chapter 6: “We often drift through life without realizing that everything we do is a choice. How we spend our time is…
10 Powerful Questions to Help You Simplify Your Life
When was the last time you’ve taken inventory on your life — every aspect, from how you spend your free time to your surroundings? Life can become complicated, cluttered and fast, without us even realizing it. Sometimes we may feel overwhelmed and we feel like it’s all “too much.” “Too much” was a phrase that…