Pamela Savino 
We’re thrilled to welcome Dr. Stacee Reicherzer to our show this week. Dr. Stacee is a licensed professional counselor whose career centers on trauma-focused care, particularly for people whose identities fall within traditionally marginalized groups. She’s a member of the clinical faculty for Southern New Hampshire University and serves on the editorial board for … Read more
Want to know the best-kept secret to reaching quantum levels of success in life and in business? I’ve got one word for ya – Energy. Hold on a sec. Before you check out, stay with me. I get it. It sounds woo-woo. It sounds out there. It sounds abstract. It sounds different than the language … Read more
Today’s guest is two-time bestselling author, registered psychotherapist and trauma recovery expert Heather Kent. We’re excited to have her here with us to discuss the difficult process of recognizing and recovering from an abusive relationship. Heather learned about abusive relationships through painful firsthand experience, and she’ll share some of the details of her own … Read more
Last week I made a case for keeping our working hours under 50, and now I’m going to show you how to cut back the hours so you can enjoy the harmony you deserve. The whole goal here is to find a pace that is sustainable for the long haul so that you can keep … Read more
Today’s guest is Helen Rose Diotte, a life coach, author, motivational speaker and founder of The Gift of Being Present. She’s joining us all the way from Alberta, Canada, to discuss her journey and work helping others to think outside the box, discover the freedom of intentionality and be present. Helen’s experiences have shaped … Read more
For some things in life, more is better, but the number of hours worked in a week is not one of them. Have you ever suffered from “work hours creep?” I know I sure have. You start a job targeting to work about eight hours a day. After all, you know it’s important to have … Read more
Today’s guest is Gabe Arnold, a serial entrepreneur and the CEO of Business Marketing Engine, a full-service marketing firm. If you’re a long-time follower of the Live Authentically podcast, you might be wondering where you’ve heard that name before. Gabe was the featured guest way back on the twelfth episode of our show. Then, … Read more
Hopefully, you haven’t been overthinking too much about the overthinking newsletter from last week. I just had to! Anyways, last week we dove into the three ways to overthrow overthinking, and this week we’re going to explore seven more. Here are seven more ways to keep overthinking at bay: 4. Pay attention to how you … Read more
Take a deep breath. Now let it out. The average person does that 20,000 times in a single day. Today’s guest is Michael Rubino, and he knows that better than anyone. He’s the president of All American Restoration, and he has made it his mission to spread awareness about the importance of good air … Read more
Do you find that overthinking is getting the best of you? Do you find yourself ruminating over decisions you made in the past? Do you have a hard time making decisions out of fear that you’ll make the wrong choice? Do you find yourself obsessing about the least favorable outcome? Do you worry about how … Read more