Episode 108: Effective Compassion – With Tim Desmond

 Episode 108: Live Authentically sits down with Tim Desmond, a psychotherapist, and author who studied under the late Zen Master Thich Nhat Hahn. Throughout the episode, Pamela Savino and Desmond discuss the importance that self-compassion and mindfulness play in living a most authentic life.  Desmond grew up in Boston with a single, alcoholic mother … Read more