live authentically; thoughts; SOAR; Pam Savino; negative vibes

What Do You Believe?

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What do you believe

“What is spirituality?” This is one of the most frequently asked questions I get. I describe spirituality as a process whereby we craft our own belief system based on our own life experiences. Spirituality is very much an individual journey that encourages us to take an introspective deep dive into our life experience and find … Read more

Want to Change Your Life? Change Your Thoughts

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Want to Change Your Life? Change Your Thoughts

I’m teaching my kids how to golf this summer. This past Saturday, I took them to the driving range for the first time. My littlest (who is nine), was pretty frustrated, and understandably so. If you’ve ever played golf before, then you know that everything about the golf swing feels awkward the first time you … Read more