My Blog

Welcome to my blog! We discuss real topics, not just feel-good topics. We are judgement-free. We are all students and teachers in our spiritual practice, and there is no better vehicle for learning about ourselves than interacting with each other in our daily lives.

I tell it like it is. The most authentic way of aligning with who we are is by honoring and celebrating ourselves, without fear and doubt. Humor is a big part of who I am, so don’t be surprised if deep spiritual concepts are counterbalanced with situational humor. I promise to always bring my authentic self, and encourage you to do the same.

I love to write about what people want to read, so email me and let me know what you would like to see!

8 Ways To Make Your Home Happy and Peaceful

Looking to create a happy and peaceful life? Start with creating a happy and peaceful home.   Our surroundings have a huge impact on the way we feel, and we attract based on how we feel, so taking steps to create your high vibe home is a worthwhile use of time and energy. Over the last…

What Stage of Change Are You In?

When we’re in the throes of everyday life, it’s easy to lose sight of where we are.  Sometimes we feel like we’re on autopilot going through the motions. We often get sucked into activities that don’t move us forward and create a lot of pressure and noise without any real benefit. The spiritual journey looks…

Overwhelm Doesn’t Have To Be Your Permanent State of Being

I’ve been hearing the word “overwhelm” a lot lately, so I’m feeling inspired to write about it this week. I’m no stranger to the feeling of overwhelm. I have been in that place many times before, and it’s one of my least favorite feelings. Nothing good ever seems to come from a place of overwhelm. …

Are You Ready to SOAR?

As you probably know by now, I published my debut book SOAR last year.  Over the last several months, I’ve had the pleasure of talking to people who have read it, and I am asked the same two questions over and over.  ”What is the best part of SOAR?”, and “How did I choose the…

Awaken the Divine Masculine Within You

We recently introduced the concept of the divine masculine and divine feminine energies.  As a review, we all have divine masculine and divine feminine energies within us, and when these energies are balanced, we achieve a state of wholeness and completion.   It feels incredibly empowering when you achieve this state and realize you don’t have…