Anybody else feeling the megadose of stress out there lately? There’s chaos in the cosmos, my friends, and stress levels are at all-time highs. As if the cumulative stresses from the pandemic weren’t enough, we’re dealing with political challenges, and uncertainty in the financial markets, all layered on top of normal, everyday responsibilities. Many of … Read more
Stress is something we all deal with, and high-achieving are particularly susceptible to the perils of stress because we have that constant drive, never-enough feeling propelling us. That’s all well and good to a point but can overtake us if we allow it to. Read that again…”allow it to.” Living with ridiculously high levels of … Read more
This week’s blog is based on an article I published on Elephant Journal about keeping stress at bay. Stress and anxiety are at all-time highs as a result of the current COVID-19 pandemic and associated quarantine. People are struggling to find a new rhythm of life amidst the ever-changing conditions, and are wrestling with financial … Read more