Episode 66: Breaking Up With Perfectionism with Katelyn Parsons

 Perfectionism is a significant barrier to living authentically—particularly when you don’t consider yourself a perfectionist. Perfectionism isn’t necessarily about being perfect. Instead, many people use it as a tool to avoid difficult emotions. It’s also inextricably linked with our relationship with food, which we’ll discuss later in this episode.  Today’s guest is Katelyn Parsons. … Read more