Episode 52: Helping Women Break Free From Diet Culture with Bridget Shannon and Dana Barron

Today’s guests, Bridget Shannon and Dana Barron, are the founders of Wellness Lately, a coaching program designed to help women change their relationships with body image, food and self-worth. For anyone who feels like they’ve hit rock bottom with body image issues or may be struggling with disordered eating, Bridget and Dana have developed a … Read more