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Live Authentically

  • Home
  • About Me
    • My Thoughts On
      • Plant Based Eating
      • Growth Mindset
      • Collective Consciousness
      • Helping Moms
    • Apply Now
  • Services
  • Corporate
  • Success Stories
  • Blog
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Anxiety

5 Healthy and Powerful Ways to Manage Stress and Anxiety During the Quarantine

May 8, 2020May 6, 2020 by Pamela Savino

This week’s blog is based on an article I published on Elephant Journal about keeping stress at bay. Stress and anxiety are at all-time highs as a result of the current COVID-19 pandemic and associated quarantine. People are struggling to find a new rhythm of life amidst the ever-changing conditions, and are wrestling with financial … Read more

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