A Message from Above
Last Friday my daughter and I decided to stop over at my parents’ (who are almost 74 and 79) house for a visit. While driving, it occurred to me that it was exactly 29 years that day since my dad’s tragic accident. Against all odds, he regained consciousness. Soon thereafter, my family was told that…
The Secret to Living a Luxury Lifestyle
When people hear the word “luxury,” they often think of the shiny objects associated with that lifestyle. Fancy cars. Big houses. Extravagant vacations. Flashy jewelry. Designer clothes. An overflowing bank account. The bitter truth is that you can have all of the above, still, be unhappy and unfulfilled, and have no idea where to look…
What Does Spirituality Mean To You?
Spirituality means something different to everyone, and everyone expresses it differently. I describe spirituality as a lifestyle of connection. Connection to self, connection to others, and connection to all that is. It’s a moment to moment practice where I encourage myself to choose the path that moves me forward. In my book SOAR, I give…
What Do You Believe?
“What is spirituality?” This is one of the most frequently asked questions I get. I describe spirituality as a process whereby we craft our own belief system based on our own life experiences. Spirituality is very much an individual journey that encourages us to take an introspective deep dive into our life experience and find…
How Food Choices Fuel Your Spiritual Transformation
Did you know that the food you eat plays a huge role in your spiritual growth and transformation? In my book SOAR (now available in paperback, audio book, and kindle!) I share my journey to plant-based eating and outline the benefits of said lifestyle. Choosing a diet chock full of high-vibe foods has undoubtedly catapulted…