My Blog

Welcome to my blog! We discuss real topics, not just feel-good topics. We are judgement-free. We are all students and teachers in our spiritual practice, and there is no better vehicle for learning about ourselves than interacting with each other in our daily lives.

I tell it like it is. The most authentic way of aligning with who we are is by honoring and celebrating ourselves, without fear and doubt. Humor is a big part of who I am, so don’t be surprised if deep spiritual concepts are counterbalanced with situational humor. I promise to always bring my authentic self, and encourage you to do the same.

I love to write about what people want to read, so email me and let me know what you would like to see!

The Secret to Quantum Levels of Success, in Life and in Business

Want to know the best-kept secret to reaching quantum levels of success in life and in business? I’ve got one word for ya – Energy. Hold on a sec.  Before you check out, stay with me.  I get it.  It sounds woo-woo.  It sounds out there.  It sounds abstract.  It sounds different than the language…

Why You Shouldn’t Work More Than 50 Hours a Week

For some things in life, more is better, but the number of hours worked in a week is not one of them. Have you ever suffered from “work hours creep?”  I know I sure have. You start a job targeting to work about eight hours a day.  After all, you know it’s important to have…

Stop Overthinking, Start Surrendering – Part 2

Hopefully, you haven’t been overthinking too much about the overthinking newsletter from last week. I just had to!   Anyways, last week we dove into the three ways to overthrow overthinking, and this week we’re going to explore seven more. Here are seven more ways to keep overthinking at bay:  4. Pay attention to how you…

Stop Overthinking, Start Surrendering – Part 1

Do you find that overthinking is getting the best of you?  Do you find yourself ruminating over decisions you made in the past?  Do you have a hard time making decisions out of fear that you’ll make the wrong choice?  Do you find yourself obsessing about the least favorable outcome?  Do you worry about how…