My Blog

Welcome to my blog! We discuss real topics, not just feel-good topics. We are judgement-free. We are all students and teachers in our spiritual practice, and there is no better vehicle for learning about ourselves than interacting with each other in our daily lives.

I tell it like it is. The most authentic way of aligning with who we are is by honoring and celebrating ourselves, without fear and doubt. Humor is a big part of who I am, so don’t be surprised if deep spiritual concepts are counterbalanced with situational humor. I promise to always bring my authentic self, and encourage you to do the same.

I love to write about what people want to read, so email me and let me know what you would like to see!

Happy New Year!!

Pair the word “new” with just about anything and you totally have my attention….NEW year. NEW week. NEW idea. NEW opportunity. NEW friend. NEW vision. NEW chapter. NEW baby. NEW puppy.  NEW York City (just had to…that’s where I am as I write this!!). I spent so many years fearing and avoiding change. After following…

What Is Happiness?

Let’s just jump in off the high-dive, shall we? Strip away the house, the fancy-schmancy car, the job title, the economic status, the jewelry collection and all the other things that society tells us we need to be happy. What’s left? You. Your consciousness. Who are you? Now we’re getting somewhere. Society conditions us I…