My Blog

Welcome to my blog! We discuss real topics, not just feel-good topics. We are judgement-free. We are all students and teachers in our spiritual practice, and there is no better vehicle for learning about ourselves than interacting with each other in our daily lives.

I tell it like it is. The most authentic way of aligning with who we are is by honoring and celebrating ourselves, without fear and doubt. Humor is a big part of who I am, so don’t be surprised if deep spiritual concepts are counterbalanced with situational humor. I promise to always bring my authentic self, and encourage you to do the same.

I love to write about what people want to read, so email me and let me know what you would like to see!

Live Authentically is on the Move!

Start spreadin’ the news! (cue Frank Sinatra). Live Authentically is on the move. While I love that technology allows us to connect with people all over the world, I still believe in the power of connecting with people in person.  That said, I’m super excited to tell you (through the classics of Frank Sinatra and…

Investment Advice Straight From Warren Buffett

I’ve watched many Warren Buffett interviews over the years, and while he has plenty of stock market savvy to share, there’s one central theme that runs throughout this King of Investing’s advice: Invest in yourself. “By far the best investment you can make is in yourself,” Buffett declares. It’s a piece of advice I’ve taken…

This Secret to Transforming Your Life Will Surprise You

Last week when I was in New York City I spent some time at the St. Patrick’s Cathedral. It’s a time-honored tradition for me, and is something that I look forward to doing every time I’m in NYC. If you haven’t been, St. Patrick’s is majestic and truly a sight to behold.  It’s a refreshing…

How to Make Sleep Your New Best Friend

Do you ever…. Have a hard time falling asleep? Struggle to stay asleep? Deal with overthinking in the middle of the night? Take your worries to bed with you? Wake up feeling exhausted? If you said yes to any of the above, you are not alone. Many of the execs I work with struggle with…

Uncertainty is a Gift. Here’s why.

In my dream the other night, I was bargaining big time. Bargaining with some higher power — God, the Universe, call it what you will. We were talking about the only two givens in life: death and taxes, and I was looking for some kind of loophole. “Can’t I PLEEEASE get out one of the…